Chinese Food
All Recipes
Stir fried leek with mung bean sprouts
I seldom put monosodium glutamate and chicken powder in my cooking. If you like bean powder, you can put less of it yourself.
Frost persimmon pudding
The red lantern on the persimmon tree is covered with branches. Morning visit. A thin layer of frost has not yet gone away. It not only nourishes the sweet part, but also makes the autumn scenery more interesting. Before I went to Kyoto, the des... ...
Frost -- Rice with chicken and chestnut
Frost is the last solar term in autumn. It also means the beginning of winter. This season's diet is mainly composed of spleen nourishing and moist food. In frost season, chestnuts are fragrant. Chestnuts are warm and sweet. At this time, you ca... ...
Clear heat and reduce fire
Lotus seed is rich in protein, carbohydrate, niacin, potassium, calcium, magnesium and other nutrients. It has the functions of lowering blood pressure, strengthening heart and mind, nourishing and tonifying deficiency. With mung bean, it can cl... ...
[three in one hypoglycemic rice]
People with high blood sugar are most afraid of eating too much starch. Because starch is easy to convert into sugar, which leads to the rise of blood sugar and affects health. Therefore, the staple food should eat more coarse grains as much as ... ...
Hypotensive and lipid-lowering four green juice
It's the end of the year. After all kinds of parties and dinners, you can have a cup of four green juice. It's effective in reducing blood pressure and fat. You may as well prepare a cup for your family. Do not drink if you have low blood pressu... ...
Lowering blood pressure, reducing blood fat and clearing lung ❤️ Stir fried black fungus and Lily ❤️ Health food
From the new year's day to the third day of the new year, I gradually feel that I'm tired of eating fish and meat. When I get to dinner, I'm noisy - not hungry... Here I recommend a refreshing and appetizing health food to you who are full of sa... ...
King of vitamins. Reduce fire and irritability. Improve immunity
The Chinese New Year's Eve is in a hurry at home. It's a super simple way to find something to do. It's a bit troublesome to go to the stem. Fortunately, the two beasts are at home. The whole process of peeling and going to the stem is to give them both.
Fried shrimps with sweet, crispy and fire-retardant Horseshoes
It's a nutritious and healthy home dish. The horseshoe is crispy and delicious. The colorful pepper is rich in vitamins. It's really delicious and good-looking with red shrimp and shrimp from Argentina.
Appetizer, fire fighting, orange peel, mung bean and sugar water
Mungbean is cool and sweet. It can relieve heat and thirst when drunk at ordinary times. It has the effect of diuresis and lower Qi. Therefore, it can be drunk after food or drug poisoning. It can also play the role of clearing toxins in the bod... ...
#Avocado for beauty, beauty and blood lipid
Avocado A kind of The combination of yilido. Sour and sweet is your ～～～ efficacy, anti-oxidation and anti-aging - avocado is rich in glyceric acid, protein and vitamins. It's not greasy but moist. It's a natural anti-aging agent. It can not only... ...
Maogen congee, sweet soup for lowering fire
Some people in Lingnan will cook this kind of porridge to make a fire under the water. It's clear, moist, sweet and fragrant with natural plants. It's very healthy. This is a very light congee. There is no fixed proportion of ingredients. Which ... ...
Make up iron to reduce three high. Super dinner with celery and beancurd
Celery is rich in protein, carotene, vitamin, calcium, phosphorus, iron and other mineral elements. It's matched with high protein vitamin of beancurd. Healthy, delicious, easy to use and high in beauty.. A girl who can cook and understand nutri... ...
Chickpea balls for lowering blood sugar
This meatball is a well-known street stall snack in the Middle East. Because the main ingredient is chickpea and some leek and coriander, it can reduce blood sugar and balance blood sugar. If you have diabetes at home, you can also eat it It can... ...
Fat reducing and blood pressure reducing mixed vegetables
Today, I bring you a dish with the effect of reducing fat, reducing blood pressure and dietotherapy. The cooking method of blanching and mixing is used. It retains the nutritional value of the ingredients. It is not only healthy but also refresh... ...
Fat and sugar reducing corn cake
There are patients with diabetes, hypertension and hyperlipidemia at home. This is the first choice.
